Elaine Maxworthy Counselling • CBT • Hypnotherapy • Reiki
in Wybers Wood, Grimsby

Therapy Sessions . Free Consultation - Purple

COUNSELLING


After a free consultation sessions last around 50 mins to an hour.
On average 6 sessions is what is usually expected to determine your goal.

4 - 8 sessions

anxiety
depression
stress
emotional pain

6 - 12 sessions

full stress management
full emotional pain management
full depression management



'Logic will get you from A to B Imagination will get you everywhere' -Albert Einstein



COGNITIVE BEHAVIOURAL THERAPY


The number of sessions vary from person to person depending also on issue and goals. Typically 4-8 session are required.

4 - 6 sessions

phobias
smoking
anxiety
stress
insomnia
pain

4 - 8 sessions

full stress management
full pain management
full depression management

Therapy Sessions . bluebrain

HYPNOTHERAPY


Each session lasts for an hour after a detailed personal consultation.
Depending on the program suited for you 1-6 sessions is an average realistic time to expect.

1 - 3 sessions

phobias
smoking
anxiety
stress
insomnia
pain

4 - 6 sessions

full stress management
full pain management
full depression management


REIKI


Usually people have one off sessions, just to clear the body mind and spirit from any negative energy. Negative energy can include repressed confused emotions.
Many have a Reiki session every couple of months.

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Therapy Sessions . reikichakra

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